2012 is here and is off to a very nice start! One of my goals is to run/walk 500 miles in 2012 and I am up to 6 miles so far. Now, most of you know that 500 is at the low end of my goal....so really I am hoping for around 750....but I have accomplished 6 so far and I am happy about that!
Yesterday...the first day of the New Year I set out to run. My plan was just to go as far as I could (really thinking about 2-3 miles). I planned to kind of follow the Couch to 5k program...run 90 seconds, walk 3 minutes....however once I took off...it felt good. Now, I'm not going to lie, the longest I ran at one time was 7 minutes. However, on day 1, I ran/walked just over 4 miles and I ran 30 of the 50 minutes I was out there. YAY!!!!! I WAS PUMPED!!!
Now....I am sore. My hips hurt, my legs are sore, I look like an old lady walking around...ugh. But, today I went to the gym (too much of a cold wind for a warm weather girl like me) and ran/walked 2 miles. I actually ran about 1.25 of that! Yay!!! Now, I think I am even more sore. I still went to my hour long Zumba class tonight....still sore.
I know the saying..No pain, no gain...and I am counting on the pain going away at sometime.
Yet....I only have (minimum) 494 more miles for 2012 and I excited about that!!!
I hope your New Year is off to a GREAT start!!!
Wow! I'm impressed. Way to go!
ReplyDeleteHaha!!! Keep in mind it is Day 2...but, I am trying! :)
ReplyDeleteThat's great. I can't wait to see you accomplish your goal!
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