I have really gotten into working out. Now, don't get me wrong...I eat TONS and don't exercise hours upon hours a day. I do however go to the gym at least 3-4 times a week and am now training for a 5K (early stages mind you). But, it is "me time." I LOVE it!!! I worried "me time" would take away from my girls...I haven't missed but a thing or 2 in a 2 year time period. I worried it would burden Mark, when I was gone an hour and half a day....but he is fine with it!! I am lucky....I know! :)
"Me time" has made me a better wife, mom, and person. I feel better after some "me time." I don't have guilt (like I was afraid I would) and my family isn't deprived when I am not here...they carry on! Sometimes we have to know what we need to make us better!
I still think "me time" for you should consists of some Girls Nights Out!!
ReplyDeleteMark wrote the comment.
ReplyDeleteeveryone deserves me time. It is healthy. I'm glad you found something you enjoy doing.
ReplyDelete